Hello everyone, it has been a few days since I posted. I've been running, travelling, and visiting family. I'm actually writing this in my old bedroom of my parents house. Yes, everything is wonderful …
Anything is Possible
When did we lose our collective sense of the possible? Really, anything can happen at any time. I didn’t think September 11, 2001 was different from any other day, walking to class as a senior in High …
5 Ways to Keep Posting Regularly
On Tuesday, I wrote about pushing through the Dip, or when the novelty has worn off and you need to figure out whether you really want to keep doing - "ya know, whatever it is ya do around here" - …
Working through the Dip
To begin, I want to thank everyone for reading my essays. Since Christmas, I have gone from 1 follower to 21! I appreciate and value the trust you've put in me to write some things that have spoken to …
5 No Equipment Exercises to Keep You Fit
Since I'm on the road a decent amount, and have grown bored with traditional gyms, I've gone back to the basics of movement and using body-weight (BW) exercises to stay in shape. The great thing about …
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What Are You Spreading?
In order to contribute in society, you have to spread something. For instance, people in different industries spread different products/services/information. Restaurants: Food, health, nutrition (or …