If I had to sum up 2024 in one word, it would be rollercoaster 🎢 Is that two words? You'll have to forgive me if so. This year brought incredible highs, challenging lows, and pivotal …
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2024 WRAP Reading List
2024, like 2023, was another big year of fiction for me. I did manage to read more in 2024 than 2023, and I credit that to many a night with my baby girl or waiting for one of the boys to fall …
The 100 Rep Rule — on Turning Pro & Achieving Mastery
Getting Started: The 10 Rep Rule Starting something new isn’t always easy. That’s where the 10 Rep Rule comes in. It’s a simple idea that helps you get past those first unsure steps when you try a …
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Do More of What You Love with “Happy Stacking”
You may have heard about the concept of habit stacking. Habit stacking refers to the practice of using a keystone habit as a foundation and then building other habits on top of it using the discipline …
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First Principles of the Full Stack Creator
My goal is to help you become what I call a "full-stack" creator - but what does that mean? The term "full-stack" comes from software engineering, i.e. coders. It means that an engineer can work on …
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Task vs Time Constraints
Habits can often be measured or tracked based on one of these metrics. Understanding the difference is critical and can shift your mindset about “how you’re doing” with a new habit. Here’s the …
Use the O.M.G. Framework to Achieve Your Goals
Happy New Year! I’m excited for the start of a new year and the relaunch of the To-Do’s Day newsletter. Today I’m going to share the OMG framework of goal setting. The beginning of a new year is a …
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