Last week I started doing something a little different. I started keeping track of all the times I got distracted during the day. At first it was just making little tally marks on my time tracking …
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What do when life is easy, and when it’s hard
You have two ways to approach this week’s prompt. One is by thinking about a time when you felt life was easy and when life was hard. Use those memories over the next week to journal the events, …
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Reduce Anxiety Through Practice & Exposure
Last weekend I spoke at Craft + Commerce, a conference for creators in Boise, Idaho. I was nervous about the talk, there were about 400 people the audience and I wanted to do well. My watch even …
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Momentum Needs 100 Reps
I just spent an amazing weekend at ConvertKit’s Craft + Commerce conference. I’m still digesting much of the content and lessons but there was one concept I wanted to share with you …
Looking back to move forward
It’s Memorial Day here in the U.S. and I want to thank everyone who has lost a loved one who has served in the military. It’s an incredible sacrifice that many of us take for granted. Because of …
How to Start Over
A common question people send me is “How do I start bullet journaling again? It’s been a long time and I’m not sure where to start”. This is very common and not limited to bullet …
Belief and Support
One of the most powerful things in the world is to be supported and believed in. Any measure of success I’ve achieved has been fueled by people who believed in me and supported my work. I think you …